I’m a trained and qualified counsellor, psychotherapist, coach, yoga teacher, meditation teacher and breath-work facilitator. 

I’m also a mother, wife, widow, sister, daughter, and friend. A living, breathing human being just like you!

I work primarily through the IFS (Internal Family Systems) modality of therapy because, in my experience, both personally and professionally, it works!

I began working privately with clients in 2010 as a yoga, breathwork, and meditation teacher. In 2022, I added training and experience as a psychotherapist, counsellor, and coach to work with the whole human condition: body, mind, and spirit. I worked for two years as a bereavement therapist in a local hospice before setting up my private practice in Tunbridge Wells.

Registered through the BACP (British Association of Counsellors and Psychotherapists), I have been awarded a level 7 Postgraduate Diploma in Integrative Counselling and Coaching from the University of East London. This unique, pioneering model takes a fully integrated 360-degree view of every person, seamlessly and progressively exploring their past, present, and future dynamics within the therapy space.

I’m a Level 2 Trained IFS Therapist and am currently on the IFS Institute pathway to becoming a Certified IFS Practitioner. Some may say that parts of me are a little obsessed with IFS and its transformative view on the human psyche.

I have a huge respect for the holistic nature of ourselves, believing that our bodies are much more than ‘taxis for our brains’. That’s why my personal approach to counselling respects and validates our bodies as much as our minds, head, heart, belly & spirit.

I look forward to meeting you and guiding you on your unique journey into self-exploration, discovery and understanding!

Let’s get started, as they say, now is the very best time….