Thoughts for the Day

Reflect with Lucy

An online home for Lucy’s inspiring thoughts

Lucy Parker Lucy Parker

LET IFS BECOME YOUR GUIDING LIGHT

IFS Therapy offers a beacon of light that shines brightly from the inside, guiding you safely back home.  If you’re curious to know more, get in touch and let me show you how.

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Lucy Parker Lucy Parker

Welcome to Internal Family Systems (IFS) in pictures!

Welcome to IFS in pictures!

Some of us are visual learners and can take in so much more through symbols, colours, images, and shapes than a few isolated words can ever portray. A picture, as they say, is worth a thousand words. So, here is my pictorial version of the IFS model to whet your appetite and excite your curiosity about what IFS might mean to you!

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