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How often do you spend reflective time alone or in small attuned groups?
From the perspective of Self, which paradoxically has no perspective, you’re comprised from a magical mix of atoms, the stuff of stars & galaxies.
From the multiple perspectives of parts, we’re often reduced to dirt, the proverbial shit & spit from the gutter. The stuff of dreams & nightmares, which, let’s face it, is a bit of a shame.
Today, on this near-Solstice day, we will be shining a light on our Self energy & embracing the wisdom & struggles of our multiple parts.
We will harness the grit & determination of parts - helping to motivate us forward, soften & listen to those parts struggling to survive the weight of judgment & expectation, & offer kindness & understanding to those trying to stay safe in the shadows.
This is likely to be the last of my quarterly retreat days at Flow. I can think of nothing more affirming, joyful & delicious than spending it all together celebrating light.
Oh & for those who’d like to be sure, there’ll be a joyful smorgasbord of movement, breath, poetry, sound, silence, reflection & creativity peppered throughout the day, as well as a good brunch & lots of time for tea, chat & companionship.
It’s going to be joyful, insightful & moving, and I can’t wait.
Come with a friend or come alone, but do come, you’re so welcome.
With love
Lucy
How often do you spend reflective time alone or in small attuned groups?
From the perspective of Self, which paradoxically has no perspective, you’re comprised from a magical mix of atoms, the stuff of stars & galaxies.
From the multiple perspectives of parts, we’re often reduced to dirt, the proverbial shit & spit from the gutter. The stuff of dreams & nightmares, which, let’s face it, is a bit of a shame.
Today, on this near-Solstice day, we will be shining a light on our Self energy & embracing the wisdom & struggles of our multiple parts.
We will harness the grit & determination of parts - helping to motivate us forward, soften & listen to those parts struggling to survive the weight of judgment & expectation, & offer kindness & understanding to those trying to stay safe in the shadows.
This is likely to be the last of my quarterly retreat days at Flow. I can think of nothing more affirming, joyful & delicious than spending it all together celebrating light.
Oh & for those who’d like to be sure, there’ll be a joyful smorgasbord of movement, breath, poetry, sound, silence, reflection & creativity peppered throughout the day, as well as a good brunch & lots of time for tea, chat & companionship.
It’s going to be joyful, insightful & moving, and I can’t wait.
Come with a friend or come alone, but do come, you’re so welcome.
With love
Lucy